Wednesday, January 9, 2008
Crockpot Chicken and Rice
5 pts per serving makes 4 servings
4 boneless skinless chicken breasts
1/2 cup uncooked brown rice
1 can 98% fat free cream of celery soup (you can also use mushroom or chicken)
1 small can sliced mushrooms (drained)
1 pack dry onion soup mix
Pam spray crockpot. In separate bowl mix rice, soup, and mushrooms. Pour into crockpot. Layer chicken breasts on mixture. Sprinkle onion soup mix on chicken. Cook on low 4-6 hours until chicken is cooked. One serving is one chicken breast and 1/4 rice mixture.







0 comments:
Post a Comment