Wednesday, September 23, 2009
9/23/09
8:10 – Woke up
9:00 – Breakfast burrito ~ ½ c egg beaters, 2 slices canadian bacon, 1/8 c mozzarella cheese, 1 tbsp salsa wrapped in an X fiber tortilla. water
9:15 – Meds taken, and whole food vitamin
1:12 – extra crunchy pb sandwich on X fiber whole wheat bread. Water
1:33 – sf raspberry jello with a dollup of coolwhip
5:00 – 1 ½ cups pinto beans, Pam “fried” cabbage
5:16 – Meds taken
8:15 – Oh Yeah! Vanilla Toffee Fudge protein snack bar. Water
Another perfect Thrive day!







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